I’ve been an athlete most of my life running, cycling, baseball, and weightlifting. I am also blessed to have won 2 national championships in grand prix motorcycle racing and rowing. Fitness and performance have brought me the joy of being able to perform at very high levels and recover from life altering injuries. My passion for fitness grew from the need for performance and it blossomed into understanding how fitness can be utilized to get the most out of life and our bodies. I have been privileged to work with collegiate athletes at Yale and the ROTC at CSU while also being able to experience training/coaching adults in the general population aged 18-99 with and without medical conditions. I have a bachelor’s degree in Health and Exercise Science from Colorado State University, a master’s degree in Exercise Physiology from the University of Northern Colorado, and certifications with the ACSM, NSCA, and AHA. I am an organized, compassionate, versatile, dedicated, and efficient worker that is confident in my ability to design, implement, and assess sport and fitness training programs.

Specialties: adaptive training, sport-specific performance training, strength & conditioning, endurance training, boot camp training, body re-composition, and future proofing of the body.

Contact Email: bulletprooffitnesstytraining@gmail.com